MIT Study: ChatGPT May Dull Your Brain with Long-Term Use

Sarah Johnson
July 3, 2025
Brief
MIT study warns prolonged ChatGPT use may weaken brain function, urging caution for long-term AI reliance.
Prolonged use of ChatGPT might be quietly reshaping your brain, and not in a good way, according to a new MIT-led study. Researchers found that relying on large language models (LLMs) for writing tasks over four months could dull cognitive sharpness.
The study involved 54 participants split into three groups: one using ChatGPT, another using only a search engine, and a third relying solely on their own mental horsepower. Over three sessions, they tackled identical essay-writing assignments. In a final twist, the ChatGPT group went tool-free, while the brain-only crew got to use an LLM.
Using EEG monitors, researchers tracked brain activity, measuring cognitive engagement and neural connectivity. The results? The brain-only group showed the strongest neural networks, search engine users had moderate activity, and the ChatGPT group displayed the weakest connections. When the ChatGPT group switched to writing without tools, their neural connectivity tanked, and they struggled to recall their own essays. Meanwhile, the brain-only group, when given LLM access, showed boosted memory and engagement.
Why does this matter? The findings suggest LLMs could erode learning skills over time. Dr. Harvey Castro, an ER physician not involved in the study, called it a 'neuro-wake-up call.' He noted that brain connectivity in LLM users dropped significantly, with 83% unable to quote their own work shortly after writing. 'This is cognitive debt,' Castro warned, especially concerning for developing brains or medical students where recall is critical.
The study, yet to be peer-reviewed, has limitations—small sample size, geographically uniform participants, and a focus on ChatGPT alone. Still, it raises red flags about over-reliance on AI tools. Castro suggests building cognitive strength before leaning on AI, emphasizing 'AI-free' periods for students to preserve mental agility.
While AI can supercharge efficiency, it might come at the cost of your brain’s wiring. Proceed with caution.
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Editor's Comments
ChatGPT’s got your back for quick essays, but it might leave your brain on autopilot. It’s like hiring a ghostwriter who forgets to tell your neurons the plot! Here’s the kicker: while AI’s busy typing, your brain’s neural Wi-Fi signal drops. Maybe it’s time to unplug and let your mind do some heavy lifting—before it starts asking Siri for its own memories.
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