Over half of Americans are fibbing about their teeth, and no, it’s not just to dodge floss lectures. According to a survey conducted by Talker Research and commissioned by Aspen Dental, 2,000 adults spilled the beans on their dental habits—or lack thereof—and the results are almost as cringe-worthy as forgetting to floss for a week.

The survey, as reported by SWNS, highlighted the emotional rollercoaster Americans experience during dental visits, which range from fear to downright panic. This anxiety often leads to delayed care or, apparently, creative storytelling. In fact, 60% of respondents admitted they try to impress their dentists, with 57% confessing they lie about their dental hygiene. It’s like trying to fool a psychic—48% believe their dentists can see right through them anyway.

Feeling guilty about these little white lies? Sixty-four percent do. But millennials and Gen Xers seem to be less bothered by their dishonesty compared to older generations. Maybe it’s a generational thing—or just a sign of too many TikTok trends to keep up with!

When asked why they lie, a third said they’re simply trying to avoid judgment, while 19% claimed "panic lies" slip out in the heat of the moment. Gen Zers are apparently leading the pack here, with 27% admitting to accidental fibs under pressure. You’ve got to wonder if the dentist’s chair doubles as a confessional.

Anxiety is the top culprit keeping Americans from visiting the dentist, affecting 24% of respondents. Women seem to bear the brunt of dental dread at 29%, compared to 17% of men. Meanwhile, 22% are put off by the actual dental work, with baby boomers feeling the most uncomfortable. If you thought embarrassment over poor hygiene was a unique excuse, think again—13% confessed to skipping visits for this reason.

And it’s showing: Nearly a quarter of Americans (22%) experience mouth discomfort weekly, with millennials leading this discomfort club at 34%. These issues might explain why 45% haven’t seen their dentist in the past year, and a shocking 19% haven’t gone in five years. Yes, five years. At this point, it’s not just a dental issue; it’s practically a lifestyle choice.

Dr. Taylor Sutton from Aspen Dental emphasized the importance of finding a dentist who makes you feel comfortable and leaves judgment at the door. Dr. Tracy Redden echoed this, stressing how neglecting oral hygiene can snowball into serious health problems. It turns out your mouth isn’t just for smiling and eating—it’s the gateway to your body’s overall health.

But here’s the kicker: Even after promising themselves to turn over a new dental leaf post-visit, most respondents admitted their good hygiene habits last only about eight days before they slip back into old routines. Talk about short-lived resolutions.

Many also confessed to brushing for less than two minutes per session and skipping floss regularly. While brushing twice a day is non-negotiable, dentist Dr. Arash Ravanbakhsh advises adding mouthwash and flossing to the mix. And here’s a tip you probably didn’t expect: Don’t brush too hard. Overzealous scrubbing might actually harm your teeth and gums rather than clean them. A soft-bristle manual or electric toothbrush is the way to go.

So, next time you’re in the dentist’s chair, maybe skip the panic lie and just own up to your flossing failures. Trust me, they’ve heard it all before.

Dental Care News

Why Most Americans Are Lying to Their Dentists