Meditation Might Just Be the Ultimate Anti-Aging Hack, New Study Finds
Could sitting quietly and repeating a mantra really help you age more gracefully? According to a new study published in Biomolecules, long-term practi...
Healthy Eating in Middle Age Can Add Years to Your Life
Middle-aged folks, take note: Healthy eating habits might be your ticket to living longer and aging better. A new study from the Harvard T.C. Chan Sch...
Measles Updates, Lorazepam Risks and Antibiotics Breakthrough
Measles and public health: Fresh updates on the ongoing measles outbreak are raising alarms again, reminding us of the importance of vaccination and v...
Adam Savage Explores Life Hacks and Longevity: "There's No Magic Secret"
Adam Savage, the former "MythBusters" star, is diving headfirst into the science of living longer, investigating how sleep, stress, and lifestyle choi...
Birthday Buddies and Next-Door Neighbors Turn 101 on Same Day
Imagine living next door to someone who not only shares your age but also the exact same birthday. It sounds like the plot of a heartwarming movie, bu...
The average life expectancy in the U.S. hovers around 78 years, but in certain parts of the world — the so-called "blue zones" — hitting the century m...
True love really does stand the test of time. Two centenarians from Brazil have broken the Guinness World Record for the longest marriage of a living ...
Woman, 107, Reveals Secrets to a Long and Happy Life
Mary Thomas, a trailblazing matriarch and great-great-great-grandmother, recently celebrated her 107th birthday in style, surrounded by six generation...
Brazilian Couple Celebrates 84 Years, Breaking Record for Longest Living Marriage!
Two centenarians from Brazil, Manoel Angelim Dino, 105, and Maria de Sousa Dino, 101, have officially clinched the Guinness World Record for the longe...
