Alison Sweeney Ditches Hollywood for Arizona Life, Champions Health and Family

Alison Sweeney, the beloved former star of Days of Our Lives, has traded the glitz of Hollywood for the grounded, sun-soaked life in Arizona—and she’s loving every minute of it. At 48, the actress opened up about her bold move from Los Angeles, her focus on health over hype, and the quiet joys of a 'normal' life.

Sweeney, who recently partnered with Align Probiotics for a wellness campaign, shared that she doesn’t miss the Hollywood scene one bit. 'I’m thrilled with my life. I love how normal it is,' she said, emphasizing her joy in stepping away from the spotlight to focus on family and well-being. While she cherishes visits with loved ones, her heart is now firmly rooted in the simplicity of Arizona living.

Starting her career at just four years old with a Kodak commercial, Sweeney grew up in the industry, eventually becoming a household name as Sami on the iconic soap opera. Reflecting on her child star days, she credits her grounded family for keeping her steady amidst the temptations of fame. 'My parents were tough and strict, but so loving. I was never left to figure things out alone,' she recalled.

These days, as a busy mom of two, health is her top priority. Sweeney stresses the importance of listening to your body—a lesson she picked up while hosting The Biggest Loser. 'Your body communicates with you. If you pay attention, you can make better choices,' she noted. For her, it’s not about getting skinny, but embracing a sustainable, healthy lifestyle. 'It’s a marathon, not a sprint,' she wisely pointed out.

Beyond wellness, family remains her anchor. Celebrating 25 years of marriage with husband David Sanov, Sweeney finds magic in the small gestures—like charging each other’s phones or brewing a morning cappuccino. 'It’s about appreciating those little moments,' she said, a reminder to cherish the everyday acts of love that build a life together.

In a world often obsessed with appearances, Sweeney’s story is a refreshing take on what truly matters: health, family, and living authentically—far from the Hollywood glare.