John Goodman Stuns with 200-Pound Weight Loss at Smurfs Premiere

John Goodman turned heads at the recent "Smurfs" premiere, showcasing an incredible transformation after shedding an astonishing 200 pounds. The 73-year-old actor, who lent his voice to Papa Smurf in the animated comedy, walked the red carpet with a renewed vigor that was hard to miss.

Goodman’s journey to a healthier lifestyle is nothing short of inspiring. Once tipping the scales at nearly 400 pounds, he decided enough was enough. "I just got tired, sick and tired of looking at myself," he confessed in a past interview. That raw honesty fueled a commitment to change, swapping endless snacking and what he called "eating alcoholically" for disciplined dieting and a love for movement.

Boxing became his go-to, not for sparring—he humorously admitted he’d likely lose it if hit in the face—but for the rhythm of hitting mitts and bags, mastering footwork, and burning energy. Daily walks also played a key role, giving him the stamina to keep up with a demanding career. "I’m getting to the age where I can’t afford to sit still anymore," Goodman noted, emphasizing how exercise now powers his work on projects like "The Conners" and "The Righteous Gemstones."

Beyond the physical, this transformation reflects a deeper shift in mindset. The man who brought us iconic roles in "Roseanne," "The Big Lebowski," and voice work in "Monsters Inc." isn’t just reshaping his body—he’s reclaiming his life. It’s a reminder that change, at any age, starts with a single, fed-up glance in the mirror.