Brooke Burke Slams Ozempic for Metabolic Harm, Rejects Quick Weight-Loss Fixes

Brooke Burke, the fitness icon and TV personality, has once again stepped into the spotlight with a candid take on the weight-loss drug Ozempic. At 53, Burke isn’t holding back on her views about the trend of seeking quick fixes for shedding pounds. She acknowledges the drug’s impact on obesity treatment but draws a hard line against using it as a shortcut. "I’m not mad at Ozempic if someone is disciplined enough to pair it with weight training and proper nutrition," she recently shared in an interview. But for those looking to starve their bodies for instant results? That’s where she slams on the brakes.

Burke warns that denying the body proper food while on such medications can wreak havoc on metabolism. "We’re seeing this depleted look because people are losing their appetite," she noted, pointing out the hormonal effects of the drug that curb hunger. The result, she argues, is a disaster for overall health. As someone who champions sustainable wellness through her upcoming Stronger Together 90-day challenge, Burke is all about long-term lifestyle changes over fleeting fads.

She’s particularly critical of the American obsession with instant solutions. "We wanna cheat the system," she said, emphasizing that such approaches rarely last. Burke, who has openly battled three autoimmune diseases and survived thyroid cancer, knows a thing or two about working with the body, not against it. Her holistic approach focuses on strength, mobility, and understanding one’s unique needs—far from the allure of a prescription promising miracles.

For Burke, the real danger lies in the mindset of those chasing numbers on a scale without discipline or a deeper grasp of fitness. While she sees potential benefits for specific cases—like managing diabetes or hormonal issues under medical supervision—she insists on a purposeful plan. It’s not just about looking good; it’s about living well for the long haul.